1 drop once a day = 1000 IU =25mcg Vit. D3 = 500% NRV*
*%NRV=percentage of the recommended daily dose
Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
The recommended daily dose should not be exceeded.
Keep out of reach of children.
Store dry and cool.
Vitamin D3 deficiency - Studies show the effects
The key to curing many of today's most common diseases may simply be to correct a fundamental deficiency in the important hormone vitamin D3.
The body normally produces sufficient amounts of this hormone itself. All it needs for this is sufficient exposure to sunlight on the skin. Almost every cell in the body depends on vitamin D for optimal control of its intracellular processes, which is why it also fulfills countless tasks in the body. If the body is dependent on sunlight to produce vitamin D, it becomes clear that a lack of sunlight will impair the function of many body cells - and thus many organs. The biggest problem in this context is that more and more people are hardly ever outdoors anymore and when they are, their skin is "protected" with sun creams, so that the important UVB rays can no longer reach the skin. Added to this is the ubiquitous artificial light that many people are exposed to throughout the day. However, this light cannot stimulate vitamin D3 production in the body. Tips for vitamin D supply You can arrange for your family doctor to check your vitamin D level.
Almost every practice sends your blood to a laboratory that can carry out this special test. Nowadays it is almost impossible to optimize the vitamin D level via sunlight.